Is it Good to sit or stand while drinking water ????

We have always heard our elders  saying "Not to drink water in standing position" We often neglect it and gulp in water rapidly..But according to Ayurveda when you stand and drink water your nerves are in state of tension.this create problems like arthritis and joint damage  comes into play .this could.give rise to lungs issue and cancer..Now Please do avoid standing while drinking water..it's best to sit do
wn peacefully and drink water

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